Our Programs

Traditional Hatha Yoga Instruction in Connecticut

 

.... to open and strengthen your body ....

 

 

 

.... to focus and

              calm your mind....

Meditation Instruction in Connecticut

Understand the energy of human consciousness

 

 

 

.... to awaken and

                broaden your                                         consciousness....

 

 

.... to understand 

    and  resolve                  conflict.....

 

Satyara is a non-violent, internal martial art

 

 

 

 

 

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